Edamame 1kg (with Skin) – Frozen Soybeans in Pod

About the Product
Edamame, young green soybeans in their pods, are a delicious and healthy plant-based snack loved worldwide. Our 1 kg pack of frozen Edamame with skin offers premium quality, freshness, and authentic taste — perfect for quick meals, appetizers, or healthy snacking at home.

Features & Benefits

• Frozen for freshness – locks in natural nutrients and flavor

• Whole in pod – ideal as a side dish, snack, or for rice bowls & salads

• Rich in plant protein and dietary fiber

• Source of iron, magnesium, and antioxidants

• Naturally low in calories and fat

• 100% vegan, gluten-free, and contains no artificial additives

Nutritional Information (per 100g, approx.)

• Energy: 500 kJ / 120 kcal

• Fat: 3–4 g (of which saturates: 0.5 g)

• Carbohydrates: 9 g

• Sugars: 4–5 g

• Fiber: 5 g

• Protein: 11 g

How to Prepare

1. Add frozen edamame to boiling, lightly salted water.

2. Cook for 5–7 minutes until tender but still firm.

3. Drain and rinse under cold water if desired.

4. Sprinkle with sea salt or enjoy with your favorite dip.
   (Pods are not eaten – squeeze the beans out and enjoy!)

Storage & Handling

• Keep frozen at −18 °C or below

• Do not refreeze after defrosting

• Cook thoroughly before consumption