{"id":3410,"date":"2025-04-05T09:41:11","date_gmt":"2025-04-05T08:41:11","guid":{"rendered":"https:\/\/spicemart.at\/?post_type=product&#038;p=3410"},"modified":"2026-05-06T18:10:09","modified_gmt":"2026-05-06T17:10:09","slug":"chayote-fresh-1kg","status":"publish","type":"product","link":"https:\/\/spicemart.at\/?product=chayote-fresh-1kg","title":{"rendered":"Chayote Fresh 1kg &#8211; Buy Online Austria"},"content":{"rendered":"<h2 data-start=\"179\" data-end=\"202\">Fresh Chayote 1kg<\/h2>\n<h3 data-start=\"204\" data-end=\"287\">Crisp &amp; Mild Squash | Essential Asian &amp; Latin Vegetable | Premium Fresh Produce<\/h3>\n<p data-start=\"289\" data-end=\"577\">Fresh <strong data-start=\"295\" data-end=\"306\">Chayote<\/strong> (also known as <strong data-start=\"322\" data-end=\"344\">Chow Chow \/ Sayote<\/strong>) is a light green, pear-shaped vegetable widely used in <strong data-start=\"401\" data-end=\"457\">Asian, Indian, Latin American, and Caribbean cuisine<\/strong>. It has a <strong data-start=\"468\" data-end=\"499\">mild, slightly sweet flavor<\/strong> and a crisp texture, which makes it extremely versatile for everyday cooking.<\/p>\n<p data-start=\"579\" data-end=\"857\">At our <strong data-start=\"586\" data-end=\"619\">Asian grocery store in Vienna<\/strong>, chayote is carefully selected for freshness, firmness, and natural color. Because of its delicate taste, it easily absorbs spices and sauces. As a result, it works perfectly in <strong data-start=\"798\" data-end=\"856\">stir-fries, curries, soups, salads, and steamed dishes<\/strong>.<\/p>\n<p data-start=\"859\" data-end=\"1089\">Chayote can be cooked or eaten lightly saut\u00e9ed. Moreover, it retains its crunch when cooked briefly, making it ideal for healthy meals. Since it is naturally <strong data-start=\"1017\" data-end=\"1054\">low in calories and high in fiber<\/strong>, it fits well into balanced diets.<\/p>\n<p data-start=\"1091\" data-end=\"1347\">In addition, chayote is <strong data-start=\"1115\" data-end=\"1140\">vegan and gluten-free<\/strong>, which makes it suitable for many dietary preferences. Whether you are preparing Indian-style chow chow curry, Asian stir-fries, or simple vegetable side dishes, chayote is a reliable and nutritious choice.<\/p>\n<p data-start=\"1349\" data-end=\"1451\">Order <strong data-start=\"1355\" data-end=\"1393\">Fresh Chayote 1kg online in Vienna<\/strong> and enjoy <strong data-start=\"1404\" data-end=\"1450\">fast Asian grocery delivery across Austria<\/strong>.<\/p>\n<hr data-start=\"1453\" data-end=\"1456\" \/>\n<h2 data-start=\"1458\" data-end=\"1482\">\u2705 Features &amp; Benefits<\/h2>\n<ul data-start=\"1484\" data-end=\"1706\">\n<li data-start=\"1484\" data-end=\"1521\">\n<p data-start=\"1486\" data-end=\"1521\">Fresh <strong data-start=\"1492\" data-end=\"1521\">chayote squash (1kg pack)<\/strong><\/p>\n<\/li>\n<li data-start=\"1522\" data-end=\"1553\">\n<p data-start=\"1524\" data-end=\"1553\">Mild flavor &amp; crisp texture<\/p>\n<\/li>\n<li data-start=\"1554\" data-end=\"1595\">\n<p data-start=\"1556\" data-end=\"1595\">Ideal for stir-fries, curries &amp; soups<\/p>\n<\/li>\n<li data-start=\"1596\" data-end=\"1634\">\n<p data-start=\"1598\" data-end=\"1634\">Naturally low calorie &amp; high fiber<\/p>\n<\/li>\n<li data-start=\"1635\" data-end=\"1668\">\n<p data-start=\"1637\" data-end=\"1668\">Vegan &amp; gluten-free vegetable<\/p>\n<\/li>\n<li data-start=\"1669\" data-end=\"1706\">\n<p data-start=\"1671\" data-end=\"1706\">Popular in Asian &amp; Indian cooking<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1708\" data-end=\"1711\" \/>\n<h2 data-start=\"1713\" data-end=\"1739\">\ud83d\ude9a Shipping Information<\/h2>\n<ul data-start=\"1741\" data-end=\"1866\">\n<li data-start=\"1741\" data-end=\"1779\">\n<p data-start=\"1743\" data-end=\"1779\"><strong data-start=\"1743\" data-end=\"1779\">Next-day delivery within Austria<\/strong><\/p>\n<\/li>\n<li data-start=\"1780\" data-end=\"1825\">\n<p data-start=\"1782\" data-end=\"1825\"><strong data-start=\"1782\" data-end=\"1825\">2\u20133 working days delivery across the EU<\/strong><\/p>\n<\/li>\n<li data-start=\"1826\" data-end=\"1866\">\n<p data-start=\"1828\" data-end=\"1866\">Packed carefully to maintain freshness<\/p>\n<h2 data-start=\"1462\" data-end=\"1509\">Fast Asian Grocery Delivery Across Vienna<\/h2>\n<p data-start=\"1511\" data-end=\"1778\">Unlike traditional stores, our <strong data-start=\"1542\" data-end=\"1578\">Asian grocery delivery in Vienna<\/strong> saves you time and effort. Orders placed online are processed quickly and delivered reliably across all Vienna districts. As a result, you can enjoy authentic Asian cooking without leaving your home.<\/p>\n<p data-start=\"1780\" data-end=\"1906\">Additionally, competitive prices and low delivery costs make us a preferred choice for families, restaurants, and food lovers.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1868\" data-end=\"1871\" \/>\n<h2 data-start=\"1873\" data-end=\"1916\">\ud83e\udd57 Nutritional Values (Typical per 100g)<\/h2>\n<ul data-start=\"1918\" data-end=\"2014\">\n<li data-start=\"1918\" data-end=\"1938\">\n<p data-start=\"1920\" data-end=\"1938\">Energy: ~19 kcal<\/p>\n<\/li>\n<li data-start=\"1939\" data-end=\"1953\">\n<p data-start=\"1941\" data-end=\"1953\">Fat: 0.1 g<\/p>\n<\/li>\n<li data-start=\"1954\" data-end=\"1978\">\n<p data-start=\"1956\" data-end=\"1978\">Carbohydrates: 4.5 g<\/p>\n<\/li>\n<li data-start=\"1979\" data-end=\"1995\">\n<p data-start=\"1981\" data-end=\"1995\">Fiber: 1.7 g<\/p>\n<\/li>\n<li data-start=\"1996\" data-end=\"2014\">\n<p data-start=\"1998\" data-end=\"2014\">Protein: 0.8 g<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2016\" data-end=\"2053\"><em data-start=\"2016\" data-end=\"2053\">(Natural product \u2013 values may vary)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fresh Chayote 1kg Crisp &amp; Mild Squash | Essential Asian &amp; Latin Vegetable | Premium Fresh Produce Fresh Chayote (also known as Chow Chow \/ Sayote) is a light green, pear-shaped vegetable widely used in Asian, Indian, Latin American, and Caribbean cuisine. It has a mild, slightly sweet flavor and a crisp texture, which makes it extremely versatile for everyday cooking. At our Asian grocery store in Vienna, chayote is carefully selected for freshness, firmness, and natural color. Because of its delicate taste, it easily absorbs spices and sauces. As a result, it works perfectly in stir-fries, curries, soups, salads, and steamed dishes. Chayote can be cooked or eaten lightly saut\u00e9ed. Moreover, it retains its crunch when cooked briefly, making it ideal for healthy meals. Since it is naturally low in calories and high in fiber, it fits well into balanced diets. In addition, chayote is vegan and gluten-free, which makes it suitable for many dietary preferences. Whether you are preparing Indian-style chow chow curry, Asian stir-fries, or simple vegetable side dishes, chayote is a reliable and nutritious choice. Order Fresh Chayote 1kg online in Vienna and enjoy fast Asian grocery delivery across Austria. \u2705 Features &amp; Benefits Fresh chayote squash (1kg pack) Mild flavor &amp; crisp texture Ideal for stir-fries, curries &amp; soups Naturally low calorie &amp; high fiber Vegan &amp; gluten-free vegetable Popular in Asian &amp; Indian cooking \ud83d\ude9a Shipping Information Next-day delivery within Austria 2\u20133 working days delivery across the EU Packed carefully to maintain freshness Fast Asian Grocery Delivery Across Vienna Unlike traditional stores, our Asian grocery delivery in Vienna saves you time and effort. Orders placed online are processed quickly and delivered reliably across all Vienna districts. As a result, you can enjoy authentic Asian cooking without leaving your home. Additionally, competitive prices and low delivery costs make us a preferred choice for families, restaurants, and food lovers. \ud83e\udd57 Nutritional Values (Typical per 100g) Energy: ~19 kcal Fat: 0.1 g Carbohydrates: 4.5 g Fiber: 1.7 g Protein: 0.8 g (Natural product \u2013 values may vary)<\/p>\n","protected":false},"featured_media":3460,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[130],"product_tag":[],"class_list":{"0":"post-3410","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fruits-vegetables","8":"entry","9":"has-media","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple","17":"has-product-nav","18":"col","19":"span_1_of_3","20":"owp-content-center","21":"owp-thumbs-layout-horizontal","22":"owp-btn-normal","23":"owp-tabs-layout-horizontal","24":"has-no-thumbnails"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spicemart.at\/index.php?rest_route=\/wp\/v2\/product\/3410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spicemart.at\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/spicemart.at\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/spicemart.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spicemart.at\/index.php?rest_route=\/wp\/v2\/media\/3460"}],"wp:attachment":[{"href":"https:\/\/spicemart.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3410"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/spicemart.at\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=3410"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/spicemart.at\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=3410"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/spicemart.at\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=3410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- 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