Pounded Yam BLUEBAY 2Kg

 9,49

2 in stock

SKU: 00321 Category: Tag:

Description

It has become a firm favourite with Nigerians all over, and its popularity continues to increase. In fact in some parts of Europe, it out sells all the other combined brands. This is the favourite of a vast majority of lovers of the staple African diet; Pounded yam, which is consumed mostly by the people of the west coast of Africa and southern hemisphere.
It is usually consumed with variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired.

Additional information

Nutritional Value

Calories 470 Total Fat 6.00g Saturated Fat 1.500g Sodium 50mg Total Carbohydrate 103.00g Dietary Fiber 4.0g Sugars 1.00g

Ingredients

100% Pure Yam.