Black Eye Beans Mijia 2kg
€ 7,50
6 in stock
Description
- Black eye beans are a type of legume.
- They are small, cream-colored beans with a distinctive black spot.
- They are commonly used in Southern cuisine, particularly in dishes such as Hoppin’ John and black-eyed pea salad.
- Black eye beans are a good source of protein, fiber, and other important nutrients.
- They are also low in fat and calories, making them a healthy addition to any diet.
- You can buy black eye beans dried or canned, and they are easy to prepare.
- To cook dried black eye beans, simply soak them overnight and then boil them until tender.
- Canned black eye beans can be drained and rinsed before using in recipes.
- Black eye beans are versatile and can be used in a variety of dishes, from soups and stews to dips and spreads.
- They are a great addition to any pantry and can be enjoyed in many delicious and nutritious meals.
Additional information
| Nutritional Value | Carbohydrates 20.39g.Calcium 23mg.Dietary fiber 7.5g.Iron 1.81mg.Folate 128msg. |
|---|---|
| Ingredients | 100% black-eyed peas |

